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Windom Allergy, Asthma, Sinus

Great allergy-safe recipes from Gwen Goodacre!

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This November we would like to take the time to spotlight Gwen Goodacre. She has been gracious enough to give us some yummy recipes that are Dairy, Egg and Nut Free! Let’s all give a big round of applause to this bright young girl!

Gwen has had food allergies to dairy, egg, and tree-nuts since birth. Though she has many allergies, she and her family have found many recipes and ways to overcome her allergies. Currently Gwen is working on creating a non-profit to advocate and accommodate food allergies in schools and restaurants. Her business will create training and presentations to expand the knowledge behind food allergies. This Thanksgiving Spotlight show cases her family’s favorite Thanksgiving and holiday recipes.

Meal 1

1st

2nd

3rd

4th

5th

6th

7th

Red Velvet Cupcake

8th

 

 

Here are some food allergy friendly recipes we pic...
Peanut allergies are rising quickly.